I have blogged a lot about the benefits of sweet potato earlier. To add to my list of sweet potato dishes of
Podimas and
sweet potato fries ,comes Sweet potato paratha.
Healthy afterschool snack or a lunch box idea for kids and kids at heart!
Get ready:
Yields 7 parathas
- 1 cup cubed sweet potato, cooked
- 1 cup whole wheat atta
- 1 tsp sambhar powder
- 2 tbsp chopped cilantro
- salt to taste
- 1 tsp olive oil
Go:
- Mash the cooked sweet potatoes well.
- Add sambar powder, salt to taste and cilantro.
- Add the atta and knead into a soft dough with 1 tsp of olive oil.
- No need to add water as the sweet potato has the water.
- Refrigerate for 20 mins and roll into a paratha/ roti.
- Heat a tava and cook the parathas on both sides till golden with ghee or oil.
They are perfect for kids lunch box, as they stay very soft.
Both my kids loved this! I hope you all will enjoy it too!
That's a great idea..will try!
ReplyDeleteUS Masala
this is a good idea priya ! gotta try !
ReplyDeleteNice way to eat sweet potato and sambhar masala is surely a nice twist to the recipe.
ReplyDeleteWould love to hear from u.
FOODELICIOUS
Great looking parathas..
ReplyDeleteGreat idea of using sweet potatoes...!!
ReplyDeleteWow this looks delicious..yummy,the podimas also looks delicious.
ReplyDeletewow delicious paratha....
ReplyDeleteEvent: Dish Name Starts with E
Learning-to-cook
Regards,
Akila
wow..this is a great looking paratha..I am a die heart fan of sweet potatoes and sure to love this yummy parathas too...
ReplyDeletegonna try this n delight my kid for his packed lunch..thanks for sharing this awesome recipe...Priya...
ReplyDeleteTasty appetite
looks superb..sure it will taste yum-o as well :)
ReplyDeleteGood idea to incorporate sweet potato to parathas... yummy...
ReplyDeleteHy Priya,
ReplyDeleteToday, I tried this paratha recipe..it came out soooooooper good...thanx for sharing..:D
Tasty appetite
Visiting through Tasty and joining your blog. Great recipe.
ReplyDelete