Showing posts with label Punjabi. Show all posts
Showing posts with label Punjabi. Show all posts

Friday, June 24, 2011

Rajma Curry / Red kidney Beans Curry



The most simple things in life are the ones that give us immense comfort. A classic example of that is the rajma curry. Rajma curry needs no intro as it is popular, comfort food in the northern part of India. It is surprising that I have never seen it on any Indian restraunt menus here in the US!
One can use the dry red kidney beans, soak them overnight and pressure cookit or take a short cut like I did and used canned ones.
Fridays can be crazy at my clinic and i wanted to come for an easy yet comforting dinner. I prepared it the night befor and refrigerated rajma curry. The kidney beans get infused with all the spices and tasted Hm.. hm... Slurp!

Get Ready:


  • 2 cans red kidney beans, rinsed & drained
  • 1 cup Tomato puree  ( from 3 medium roma toms)
  • 1 medium sized onion sliced
  • 1 tsp ginger garlic paste
  • 1/2 tsp red chilli powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  •  salt to taste
  •  3/4 cup water
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • salt to taste
  • Cilantro to garnish
Go:
  • In a pan, add 1 tbsp oil and saute the onions till they are browned. Grind them into a puree.
  • In the same pan, add the remaining oil and crackle cumin seeds.
  • Add the onion puree and saute till oil separates.
  • Add ginger garlic paste and fry till fragrant.
  • Add the cumin, coriander and red chilli powder and saute till the raw smell disappears, for few mins.
  • Add the tomato puree and cook stirring in between till the oil separates from the sides. It splashes out a bit, so cover for few mins, open and stir.
  • Add the rajma/ red kidney beans, 3/4 cup water, salt to taste. Let it come to a boil and simmer for 5-7 mins.
  • Garnish with cilantro.

Serve hot with rice/ rotis or parathas!

Thursday, August 12, 2010

Dal Makhani/ Mixed lentils in creamy tomato sauce


 
Dal Makhani or "Maa ki dal" is a traditional punjabi dish. It's usually made with sabut urad dal, i.e with the black skin of urad dal and rajma dal. It's very creamy, rich  comfort food  packed with fibre. There are many variations in how it's made. Basically longer the lentils are cooked, the better the taste would be. This is a perfect dish to cook in a slow cooker.

What You Need

  • Black urad dal 1cup
  • Red kidney beans 1/2 cup ( idid not habe the dry one, so used the cannned ones)
  • green chilli 3 chopped
  • Onion 1 chopped
  • Ginger 1 inch grated
  • Tomatoes 4 medium
  • Coriander powder 2 tsp
  • Cumin powder 1 tsp
  • Garam masala 2 tsp
  • red chilli powder 2 tsp
  • kasoori methi 1 tsp
  • Butter 1 tbsp
  • Cumin 1 tsp
  • Half & half 1/4 cup
  • salt to taste
  • Cilantro to garnish

 
Method:

 
  • Wash and soak the black urad dal overnight (for about 8 hrs.)
  • The next day, pressure cook the urad dal with two cups of water, grated ginger, 1 tsp coriander powder,1 tsp red chilli powder and a little salt for 5 whistles.
  • Boil two cups of water. Add the 4 medium tomatoes to the water and cover. Let it stand for 5 mins. or till the skin peels off.
  • Once the tomatoes are cool enough to handle, peel the skin and puree it.
  • In a deep pan, add 1 tbsp oil, ues i said butter not oil :)). When it's hot add the cumin seeds and let them crackle.
  • Add the onions and saute till translucent. Add the green chillies and saute for a few mins.
  • Now add the tomato puree and the remaining 1 tsp of redchilli powder, 1 tsp of coriander powder, 2 tsp of garam masala powder, 1 tsp cumin powder & Kasoori methi.
  • add salt to taste and cook for about 10  mins covered till the raw smell of tomato goes away.
  • Add the red kidney beans to the cooked urad dal and mash it a couple of times.
  • Add the cooked & mashed lentils to the tomato gravy.
  • Adjust salt and spices and let it come to a boil
  • If it's too thick add little water.
  • Now cover and let it simmer for 20 - 25 mins.
  • Turn off the heat and add the 1/4 cup of half and half.
  • Garnish with cilantro and serve hot with phulkas or rice.

The half and half or cream makes this very rich. you can omit this if you want a low fat version or just use 2% milk or yogurt.

I took this dal to my colleagues at work, many of whom never have tasted Indain food. They simply loved it and couldn't help for seconds and even third servings!!