Friday, February 21, 2014

Colorful Black bean Salad

 Here is a very simple, hearty and delectable salad.

The only job, trust me is to chop a few vegetables in to bite site pieces similar to the black beans. One can use chick peas, red kidney beans or moong beans. I used canned black beans plus what I had in my refrigerator. fell free to play with any veggies that you may want to use.

Get Ready ( serves 4)

  • 1 15 oz can of balck beans, rinsed & drained
  • 1 small onion chopped ( red would be the best)
  • 1 orange bell pepper de seeded and chopped
  • 6-7 cherry tomatoes halved
  • 1 small mango chopped ( iused the one sliced from costco)
  • 1 corn steamed and separate the kernels ( frozen will work fine too)
  • plenty of chopped cilantro
  • 2 green chillies finely chopped
  • 1/4 tsp chaat masala
  • salt to taste


Seriously nothing other than mixing everything and eating.

one does not even need a dressing for this salad. The juice from tomato plus chaat masala will be sufficient.

It is sweet, crunchy, spicy and wonderful!



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